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Presence Partner
Do you find yourself often living anywhere but in the present moment?
Missing the opportunity to savor and enjoy your life
due to distractions from past traumas or future anxieties?
Done with no longer serving and unhelpful coping habits and patterns?
I collaborate with those who wish to live most fully and skillfully in the here and now—leveraging evidence-based tools of reflection, reorientation, and resourcing to craft their vision of
a most empowered, intentional, and liberated life.
I offer a refuge for reflection, resilience & resplendence.
Savoring the experience of being human, moment by moment.
*Currently available by secure telehealth*
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Let's create a warm space.
Let's catch our breath.
Let's reorient to what is important
and nourishing for you.
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You share and unburden—
I'll listen, reflect, and thought-partner.
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Together, we'll be with whatever is,
as it is.
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Simple. Cathartic. Profoundly impactful.
*Currently available by secure telehealth*
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Partnerships of all types offer rich opportunities for connection and growth, individually and collectively.
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And...they often demand of us skillfulness—something we can all use support and practice in
honing and refining.
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Together we'll explore what's getting in the way of authentic and generative connecting, and cultivate new ways of healthy and joyful relating.
*Currently available by secure telehealth*
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We have so much to learn
from one another!
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Workshops and groups offer opportunities for us all to learn new
skills and practice alongside kindred humans in ways individual work may not.
Let's join together in marveling at
how wild it is to be human.
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Andréa (Dréa) L. Tyler,
M.A., QMHA, she/her,
Professional Counselor Associate in Oregon.
Supervised by Tever Nickerson, LPC.
Being human is complicated. Navigating the extremes of joy, sorrow, hope, despair and everything in between can be exhausting, disorienting, and sometimes disheartening. Stunningly, amidst even the darkest of it all, there is an essential part of us that urges us towards growth, healing, and joy. You, here at this moment considering ways to further support yourself, is evidence of this.
I welcome all with care, acceptance, and warmth through my therapeutic approach. I aim to create a safe space that amplifies and bolsters this essential part of us by exploring ways to more skillfully make the most of our lived experience.
Living most fully, moment by moment.
Welcome the present moment as if you had invited it. It is all we ever have, so we might as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
-Pema Chodron
Happiness is a butterfly, which, when pursued,
is always just beyond your grasp;
but which, if you will sit down quietly,
may come and alight upon on you.
-Anonymous